momentum club
Personal training for your mind and soul
Momentum really is the most important aspect of deliberate creation that you could consciously contemplate. Because what momentum says is: Once you get going in that direction, it is more likely that you will continue in that direction - Abraham Hicks
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Momentum really is the most important aspect of deliberate creation that you could consciously contemplate. Because what momentum says is: Once you get going in that direction, it is more likely that you will continue in that direction - Abraham Hicks 〰️
JOIN THE CLUB
We are an online collective that practices meditation, journaling, and self-development. This is a holistic, sustainable method to maintaining positive momentum in your life.
What You Get:
A live 30-minute interactive class every Monday at 6:30-AM (AWST)
Access to 30+ recorded classes in the Momentum Club library
Download meditations (MP3s) to support your well-being and evolution
Investment Options:
OPTION 1: Pay 6 months upfront for $240
OPTION 2: Monthly subscription for $40 (cancel anytime)
Be your own experiment
What you’ll learn:
Breathwork to de-stress, slow down, focus and cleanse your organs
Meditation tools and techniques to develop your own practice
Journaling strategies for self-reflection and enquiry
How to regulate negative emotions
Improving inner dialogue and working with affirmations
Create healthy habits to lighten your outlook on life, and yourself
Developing your own values for alignment
Exploring spiritual concepts and philosophy to spark curiosity
Is it right for you?
Self-identification checklist:
You’re curious and love learning about yourself and others
You’re ambitious and want to enjoy life’s tests and challenges (rather than suffer, feel stuck and mope around)
You’re a self-improvement enthusiast with an “every day gets better” mentality
You want to live a long life filled with lots of experiences
You’re a realist who wants to focus on solutions rather than problems
You desire healthy and fulfilling ‘soulmate’ relationships
What is it?
Personal training for your mind so you can build resilience and thrive in life.
Monday Momentum Class
Join Paisley for a 30-minute live interactive class.
Monday Morning 6:30 AM-7:00 AM (AWST)
Access to the Private Member Area
All members of the Momentum Club receive access to a private members area where they can download resources including meditations and participate in group forums.
Self Evolution
Meditation is a powerful tool for self-evolution and this is a safe space for you to explore and grow. Personally, I have been meditating since childhood and find the process of introspection truly magical.
When I learned about the Law of Attraction, I was struck by the concept of Momentum and how it can propel us toward our desires. However, it's important to ensure that the momentum is positive and aligned with our intentions. I find purpose in intentionally directing my energy towards self-supportive habits every morning. Momentum Club tools have helped me to embody the concept of presence, and that maybe “the process is the point”, to savour and enjoy the journey of life.
“Maybe the process is the point, to savour and enjoy the journey of life.”
During my time working with clients from 2019-2023, I noticed that many experienced transformative breakthroughs during intensive sessions, but struggled to maintain their progress afterward. This led to the creation of Momentum Club - a support system for both you and me. Our bite-sized weekly sessions focused on meditation, journaling, and self-development can make a significant difference in your life.
I understand that the journey toward self-exploration, self-expression, and self-love can be challenging at times, but I am committed to supporting and encouraging you every step of the way. Thank you for being a part of this community.
Love Paisley x
The individuals who transform are those who (1) stay curious and continue to self-study, and (2) those who continually DO and practice the things they learn.
Momentum Club is the DOING part. Sure, you will learn things, but you will repeatedly DO the good things that lead to personal success.
Why Monday Momentum Classes Matter
There are on average 52 Mondays in a year which means if you don’t like Mondays, you don’t like ~14% of your year.
And if you don’t like Monday, you probably don’t like Sunday evening. I don’t want you to live like that. I have a remedy and it begins with reframing the way you think about Monday.
Monday has big energy. It holds the potential to make or break healthy habits. Monday is big data. It gives you information about the way you’re living your life and the quality of your thinking. Monday can shift your paradigm. Monday is what you make it.
In my experience working with clients- anxiety, and depression kick in when we stop doing things that keep us healthy, inspired, and excited to live life. When we let go of healthy habits or are forced to take a break due to unforeseen ‘life’ circumstances (injury, sickness, loss, finances, etc.) we lose momentum and it can be hard to get the ball rolling again.
This weekly power session is designed to keep you working towards your dreams/goals by keeping your mind focused on things that matter and ideas that make you feel good. The concept, activities, and conversations will keep you exploring your passion, purpose, and potential.
This session was placed on Monday to help you cut through the “Rise and grind” and “Hustle” culture. You do not have to push, struggle and suffer to your goals. Simple, easy, thought-provoking activities and comfortable meditations bring you into a state of receptiveness and flow.
Monday Momentum is a ritual. Rituals help develop meaningful, long-lasting habits. Rituals are special - just like you and your unique self-expression. Unfold over here, in a safe, accepting place.
You can go at it alone, but we can do it better together.
“Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, it becomes your destiny.”
― Lao Tzu